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Almost done with p2 for a bit. I am a bit nervous about p3 again but tomorrow is my last day to spray and then I will see how things go especially on my retreat vacation.
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158.6 lb
Lost so far: 14.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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477 kcal
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Fat: 8.31g | Prot: 46.63g | Carb: 78.46g.
Lunch: Miracle Noodles, Calorie Free Alfredo Sauce, Minced Garlic, GG Crispbread, Aspargus Cut Spears, Apples, Lowfat (1% Fat) Cottage Cheese. Dinner: Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. Snacks/Other: Communion Wine. more...
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losing 2.8 lb a week
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 Comments
YAY! Love that I can 'comment' on your page now! Don't be nervous about P3. It's so much more fun than P2!!! And you are doing great! :) What type of retreat are you going to? And when do you go?
01 Aug 10 by member: TrixieSly
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Thanks, Yep...I think I am under the radar now after keeping my head low for a while. I will try not to be nervous...last one was a bit rough. I am going to an ashram type retreat in texas for a week. I will be there from Aug 7-13 and so I will be eating vegetarian indian style food so it will be interesting since the menu will not be under my control. I hope I stabilize well, I think I will still be able to head into town to do a steak day if I need to or maybe I will bring the stuff to make a vegan steak day in my room if I have to. Not quite sure. Anyway I am really glad for the chance to recharge and am looking forward to it!
01 Aug 10 by member: Star_Glow
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