Jamie789123's Journal, 04 January 2013

Didn't go panera but no big deal. Today was pretty good. Wasn't really hungry. I got a new case for when I bring food to school (: I'm sick tho ... And I've been sleeping like all day lol
198.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2013:
723 kcal Fat: 24.53g | Prot: 15.80g | Carb: 116.31g.   Breakfast: White Sugar (Granulated or Lump), Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Lite Honey Mustard Dressing, Baked Apple, Meatless Lasagna, Potato French Fries, Apples, Cinnamon Raisin Bagel. Dinner: Chocolate Cake (with Chocolate Frosting). more...
losing 7.0 lb a week

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