ChelsieD's Journal, 23 June 2019

314.0 lb Lost so far: 51.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2107 kcal

Fat: 111.46g | Prot: 89.99g | Carb: 178.14g.   Lunch: Tuna wrap, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Cheetos Simply Cheetos Puffs, Zucchini Cake without Icing. more...

4285 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...