Weigh In record (no journal entry) for 04 January 2013
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288.8 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1067 kcal
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Fat: 30.71g | Prot: 122.60g | Carb: 68.90g.
Breakfast: Куриная Грудка (Кожа не Съедена), Картофельное Пюре (с Цельным Молоком и Маслом), Кофе с Сахаром. Lunch: Щи. Dinner: Куриная Грудка (Кожа не Съедена), Куриный Суп Лапша. more...
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gaining 13.9 lb a week
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