Weigh In record (no journal entry) for 27 July 2008
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2008:
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892 kcal
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Fat: 42.63g | Prot: 95.78g | Carb: 31.69g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , coffee. Lunch: diet coke, double cheeseburger (no bun). Dinner: diet coke, shredded cheddar cheese, Lettuce, diced tomato, grilled chicken. more...
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3394 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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