hollywoodoregon's Journal, 20 June 2019

210.6 lb Lost so far: 27.2 lb.    Still to go: 10.6 lb.    Diet followed 100%.

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1596 kcal

Fat: 92.88g | Prot: 81.91g | Carb: 108.76g.   Breakfast: Sugar, Coffee, Cream (Half & Half). Lunch: Meijer Bacon Bits, Follow Your Heart Vegan Ranch Salad Dressing, Tomatoes, Red Onions, Banana Pepper, Green Leaf Lettuce, Chicken Breast, Bacon. Dinner: Cacique Cotija Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, El Mexicano Crema Mexicana Sour Cream, Cabbage, Salsa, Cafe Rio Shredded Chicken Breast, Bush's Best Pinto Beans, Mexican Rice. more...

2695 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...