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Davie home pants 9:30 am
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113.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1827 kcal
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Fat: 52.43g | Prot: 73.59g | Carb: 280.82g.
Breakfast: Natural Yogurt Spread, Coffee, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, 100% Whole Wheat Bread, Frozen Blueberries, Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins. Lunch: PB2 Chocolate, Liveactive Dark Chocolate Tuxedo Pudding Snacks, Seasoned Mixed Greens, Maple Syrup , Olive Oil , Seven Grain Crispy Tenders. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Sushi with Vegetables, Tuna Maki. Snacks/Other: Smart Pop! Kettle Korn. more...
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losing 7.0 lb a week
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