Weigh In record (no journal entry) for 03 January 2013
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197.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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721 kcal
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Fat: 14.99g | Prot: 27.86g | Carb: 124.71g.
Breakfast: 2% Fat Milk, 100% Maple Syrup, Oatmeal, Frosted Mini-Wheats Bite Size - Original. Lunch: Spa Collection Butternut Squash Ravioli. more...
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gaining 1.9 lb a week
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