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Grocery shopping for real food was fun
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2013:
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1494 kcal
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Fat: 61.82g | Prot: 66.46g | Carb: 174.89g.
Breakfast: Instant Coffee (made from Powdered), Half and Half Cream, Coffee (Brewed From Grounds) . Lunch: Bananas, Orange Juice, Frozen Mixed Berries, Green Super Food, 100% Whey Protein, Vanilla Flavor, EAS Brand (Energy Athletics Strength), Original Soy Milk. Dinner: Radishes, Carrots, Cabbage Salad or Coleslaw with Dressing, Green String Beans, Large Hamburger, Chicken Noodle Soup. more...
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2862 kcal
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Activities & Exercise:
Sit up 6 min - 6 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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