Weigh In record (no journal entry) for 30 July 2010
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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312 kcal
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Fat: 5.81g | Prot: 13.05g | Carb: 56.42g.
Breakfast: 2% Fat Milk. more...
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steady weight
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calldredge's weight history
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