Weigh In record (no journal entry) for 02 January 2013
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212.0 lb
Lost so far: 62.5 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2013:
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1372 kcal
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Fat: 93.37g | Prot: 115.25g | Carb: 14.64g.
Breakfast: picante sauce, avacado, bacon crumbles, egg, coffee..black, Butter. Lunch: olive oil, pork steak, mustard greens. Dinner: sour cream..Dasiy, chedder cheese, pork skins. Snacks/Other: pork steak, sour cream.Daisy, leaf lettuce, bottle water. more...
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gaining 0.3 lb a week
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