Weigh In record (no journal entry) for 02 January 2013
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199.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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568 kcal
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Fat: 36.97g | Prot: 42.76g | Carb: 11.40g.
Breakfast: Heavy Whipping Cream, No Calorie Sweetener, Coffee, Queso Asadero Cheese, Chicken Breast (Skin Not Eaten). Snacks/Other: Little Smokies Smoked Sausages, Black Eyed Peas. more...
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losing 0.5 lb a week
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larilyn's weight history
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