|
ounce by ounce slowly I go
|
186.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
948 kcal
|
Fat: 50.47g | Prot: 44.39g | Carb: 57.91g.
Breakfast: Coffee with Cream, Stella Gorgonzola Cheese, Meijer Fried Eggs. Lunch: Barber Foods Chicken Cordon Blue. Dinner: Bare Crunchy Coconut Chips, Cheesecake Factory Beet & Goat Cheese Salad. more...
|
losing 1.4 lb a week
|
 Comments
I seem to be the same and can't get over that 1 lb when I weigh in once a week... slow it is I guess...lol
17 Jun 19 by member: Re-energize
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|