Weigh In record (no journal entry) for 17 June 2019
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160.9 lb
Lost so far: 40.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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94 kcal
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Fat: 2.80g | Prot: 11.20g | Carb: 5.88g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%. more...
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gaining 3.3 lb a week
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