Weigh In record (no journal entry) for 16 June 2019
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293.6 lb
Lost so far: 89.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2019:
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4771 kcal
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Fat: 265.03g | Prot: 185.01g | Carb: 424.57g.
Breakfast: Bob Evans Sausage Breakfast Patty, Sausage, Egg and Cheese Croissant Sandwich. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Golden Farms Beer Battered Cheese Curds, Hershey's Semi-Sweet Chocolate Chips, Oreo Chocolate Sandwich Cookies, Cold Stone Creamery Chocolate Ice Cream (Gotta Have It), Olive Garden Breadsticks, Kraft Macaroni & Cheese - Deluxe Four Cheese. Snacks/Other: Country Archer Mini Beef Sticks, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
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losing 0.2 lb a week
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 Comments
You have done well. You want to be around to see that young man with you grow up and to be able to participate in his life.
17 Jun 19 by member: Kenna Morton
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Thank you so much! He is the reason why I'm doing what I'm doing.
17 Jun 19 by member: siouxfallsghost
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