poofkiss's Journal, 01 January 2013

202.8 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 43.31g | Prot: 68.21g | Carb: 128.41g.   Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Fresco Soft Taco - Chicken, Black Bean Burrito. Dinner: Steamed White Rice, Hot and Sour Soup. more...

3323 kcal

Activities & Exercise: Sitting - 9 hours, Driving - 5 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours. more...