Weigh In record (no journal entry) for 01 January 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1137 kcal
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Fat: 59.69g | Prot: 69.54g | Carb: 82.10g.
Breakfast: Boiled Egg. Lunch: Tuna Salad with Egg, Artisan Bread French Baguette. Snacks/Other: Organic Iced Green Tea. more...
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gaining 0.4 lb a week
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