reetytru's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
184.8 lb Lost so far: 5.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
967 kcal Fat: 91.25g | Prot: 20.46g | Carb: 20.19g.   Breakfast: Santa Cruz Organic Peanut butter, whipping cream, Original Cream Cheese, Whipping Cream, Zero Calorie Kahlúa Syrup, Coffee (Brewed From Grounds). Lunch: celery , kroger cream cheese, Peanut Butter. Dinner: liquid sucralose, kroger natural peanut butter, kroger cream cheese. Snacks/Other: celery, kroger cream cheese. more...
losing 2.3 lb a week

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