Weigh In record (no journal entry) for 01 January 2013
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184.8 lb
Lost so far: 5.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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967 kcal
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Fat: 91.25g | Prot: 20.46g | Carb: 20.19g.
Breakfast: Santa Cruz Organic Peanut butter, whipping cream, Original Cream Cheese, Whipping Cream, Zero Calorie Kahlúa Syrup, Coffee (Brewed From Grounds). Lunch: celery , kroger cream cheese, Peanut Butter. Dinner: liquid sucralose, kroger natural peanut butter, kroger cream cheese. Snacks/Other: celery, kroger cream cheese. more...
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losing 2.3 lb a week
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reetytru's weight history
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