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I may may actually make it to 155 by the end of this half round. Last spray day is 8/1.
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157.6 lb
Lost so far: 15.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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462 kcal
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Fat: 7.71g | Prot: 53.04g | Carb: 84.52g.
Lunch: Calorie Free Alfredo Sauce, Konjac Powder, GG Crispbread, Miracle Noodles, Minced Garlic, diet grape juice, Cabbage, Apples, Cottage Cheese (Nonfat). Dinner: Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Strawberries, egg white, egg. more...
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losing 9.8 lb a week
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 Comments
I am sure that you do it Star. You really are doing perfect!!
:D Ellie
29 Jul 10 by member: Ellie44
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Thanks Ellie. You will soon be shrinking too again!
29 Jul 10 by member: Star_Glow
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Then again with my cheat maybe not....lol.
31 Jul 10 by member: Star_Glow
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