Weigh In record (no journal entry) for 11 June 2019
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180.5 lb
Lost so far: 115.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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385 kcal
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Fat: 20.77g | Prot: 30.01g | Carb: 19.19g.
Lunch: Egg, Tesco Cous Cous, Asda Chosen By You 30% Less Fat Extra Mature Cheese, Broccoli, Parmesan Cheese (Grated). more...
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losing 1.5 lb a week
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lasagne79's weight history
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