Ann yaku's Journal, 31 December 2012

227

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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990 kcal

Fat: 39.04g | Prot: 36.60g | Carb: 130.51g.   Breakfast: Bananas, Plain Waffle. Lunch: Baby Carrots, Cooked Red Cabbage, Pork Loin (Tenderloin). Dinner: Cheese Stuffed Crust Pizza - Bacon, Sausage & Pepperoni (Limited Edition). Snacks/Other: Butterfinger Bites. more...

3139 kcal

Activities & Exercise: Church - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...