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Went away for the weekend. Ate like shit.
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123.8 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2019:
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1043 kcal
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Fat: 67.83g | Prot: 54.01g | Carb: 58.34g.
Breakfast: Sriracha Sauce, Spectrum Toasted Sesame Oil, Shiitake Mushrooms (Without Salt, Cooked), Carrots, Zucchini, Egg. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Cheddar Cheese, Sour Cream, Guacamole, Flour Tortilla, HEB Seasoned Beef For Fajitas. more...
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gaining 1.3 lb a week
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 Comments
Sometimes it’s good to take a walk on the wild side lol
10 Jun 19 by member: moygarcia
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