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😑
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205.5 lb
Lost so far: 37.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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448 kcal
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Fat: 16.97g | Prot: 15.22g | Carb: 55.30g.
Breakfast: Sugar, Weet-Bix Weet-Bix, Dairybelle Full Cream Long Life Milk. Lunch: Fair Cape Full Cream Strawberry Yoghurt. more...
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gaining 2.7 lb a week
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