ChelsieD's Journal, 09 June 2019

Weigh In record (no journal entry) for 09 June 2019
320.6 lb Lost so far: 44.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2019:
1818 kcal Fat: 85.52g | Prot: 93.47g | Carb: 172.52g.   Breakfast: Strawberries. Lunch: Turkey bacon wrap, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Green beans, Marketside Tuscan Style Chicken Breast. Snacks/Other: David Seeds Ranch Sunflower Seeds, Budget Saver Monster Pops, Sensible Portions Garden Veggie Straws - Sea Salt, Winchell's White Cake Donut - Lemon Iced. more...
4077 kcal Activities & Exercise: Housework - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week



     
 

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