Weigh In record (no journal entry) for 07 June 2019
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278.2 lb
Lost so far: 43.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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344 kcal
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Fat: 1.22g | Prot: 4.22g | Carb: 88.06g.
Breakfast: Bananas, Metamucil Orange Smooth Multihealth Fiber (12g), Sweet Cherries, Blueberries. more...
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gaining 7.0 lb a week
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