Weigh In record (no journal entry) for 08 June 2019
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230.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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3354 kcal
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Fat: 144.25g | Prot: 113.67g | Carb: 316.25g.
Breakfast: Chobani Strawberry on The Bottom, L&L Hawaiian Barbecue SPAM Musubi. Lunch: Trader Joe's Mochi, Frozen Margarita, Costco Quinoa Salad, Lay's Classic Potato Chips (42.5g), Private Selection Carne Asada. Dinner: Chili's Avocado Burger. more...
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