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Weight way up today -- lots of water weight. Went skiing with friends yesterday and then out for sushi for dinner. Will be a fairly relaxing day today.
Be Happy!
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164.4 lb
Lost so far: 141.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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779 kcal
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Fat: 38.20g | Prot: 27.03g | Carb: 80.64g.
Breakfast: butter, sugar free maple syrup, pancakes, Heavy Whipping Cream, Cottage Cheese (Lowfat 2% Milkfat), Coffee. more...
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gaining 16.8 lb a week
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