Weigh In record (no journal entry) for 08 June 2019
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156.7 lb
Lost so far: 44.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1056 kcal
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Fat: 43.54g | Prot: 64.36g | Carb: 104.84g.
Breakfast: Молодая Морковь, Кофе, Малиновое Варенье, Просто Азбука Творог Обезжиренный. Lunch: Мираторг Колбаски для Гриля, Fazer Хлеб Энергия Здоровья, Большая Кружка Кефир Легкий 1%, Окрошка Овощная. more...
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losing 3.9 lb a week
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