Weigh In record (no journal entry) for 28 December 2012
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2012:
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1413 kcal
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Fat: 60.70g | Prot: 76.70g | Carb: 143.70g.
Breakfast: egg, tomatoe, whole grain bread. Lunch: pomegranate, pasta sauce, linguini. Dinner: bread, kale, pork chop. Snacks/Other: pickled eggplant, blueberries, iso protein, chocolate, granola bar. more...
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losing 0.6 lb a week
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coluccisarah's weight history
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