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after work
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120.8 lb
Lost so far: 29.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2012:
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570 kcal
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Fat: 3.00g | Prot: 15.00g | Carb: 135.00g.
Breakfast: Strawberry Cream Mini Spooners. Lunch: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. more...
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losing 11.9 lb a week
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