Weigh In record (no journal entry) for 06 June 2019
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143.3 lb
Lost so far: 6.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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171 kcal
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Fat: 1.24g | Prot: 4.54g | Carb: 34.51g.
Breakfast: Blueberries , Thomas' Original English Muffins. more...
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losing 2.8 lb a week
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justdanamoore's weight history
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