Weigh In record (no journal entry) for 28 July 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2010:
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2000 kcal
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Fat: 86.76g | Prot: 96.58g | Carb: 207.48g.
Breakfast: cheddar cheese 2% Milk, english muffins. Lunch: kung pao chicken, mongolian beef, white rice. Dinner: stir fried chicken breat, oil, zucchini, stir fried vegetables, noodles. Snacks/Other: grapes, potato chips. more...
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2214 kcal
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Activities & Exercise:
Shopping - 30 minutes, Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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