ChrisComedy's Journal, 27 December 2012

I continue to oscillate around a set point of about 165.

164.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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2124 kcal

Fat: 76.39g | Prot: 85.71g | Carb: 287.23g.   Breakfast: Simple Truth Organic soy milk, GoLean Crunch, Kroger low sodium vegetable juice. Lunch: Coke, Mac and cheese, corn, beef. Dinner: Philly Cheese Steak pizza - thin & crispy crust. Snacks/Other: Starbucks chai latte venti. more...

2302 kcal

Activities & Exercise: Desk Work - 3 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...