Jebbie23's Journal, 27 December 2012

190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 39.94g | Prot: 64.97g | Carb: 160.12g.   Dinner: Blackberries, Light Italian Dressing, Chargrilled Chicken Cool Wrap, Green Bean Casserole. Snacks/Other: Baked! Cheddar & Sour Cream Potato Crisps, Chocolate Peanut Butter Protein Bar, cashew pecan nut butter ball. more...

2597 kcal

Activities & Exercise: stairmill ellyptical rowing machine - 58 minutes, Sleeping - 8 hours, Resting - 15 hours and 2 minutes. more...