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Jebbie23
Journal
28 Dec 12
Jebbie23's Journal, 28 December 2012
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Weigh In record (no journal entry) for 28 December 2012
188.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2012:
320 kcal
Fat: 13.00g | Prot: 24.00g | Carb: 48.00g.
Lunch:
cashew ball.
Snacks/Other:
Chocolate Peanut Butter Protein Bar.
more...
2077 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 14.0 lb a week
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