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Davie home 9 am pants
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115.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1547 kcal
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Fat: 33.59g | Prot: 97.53g | Carb: 249.54g.
Breakfast: MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup. Lunch: Pizza Sauce, Mini Flax, Oat Bran & Whole Wheat Pita Bread, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Roasted Garlic, 2% String Cheese, Liveactive Dark Chocolate Tuxedo Pudding Snacks. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Greek Style Veggie Dips - Roasted Garlic, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: Sugar Free Black Cherry, Smart Pop! Kettle Korn. more...
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gaining 2.1 lb a week
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