josie570's Journal, 27 December 2012

bm Wednesday
122.5 lb Lost so far: 27.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
410 kcal Fat: 8.00g | Prot: 25.00g | Carb: 63.00g.   Breakfast: Strawberry Cream Mini Spooners. Lunch: Garden Veggie Patties. more...
losing 3.5 lb a week

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