Weigh In record (no journal entry) for 04 June 2019
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206.0 lb
Lost so far: 25.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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2173 kcal
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Fat: 96.92g | Prot: 73.55g | Carb: 227.27g.
Breakfast: Dry Roasted Salted Almonds. Lunch: Signature Select Thai Style Coconut Chicken. Dinner: Raising Cane's The Box Combo. Snacks/Other: KFC Biscuit, Honey Roasted Peanuts, Utz Extra Thin Pretzels. more...
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gaining 0.9 lb a week
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