Weigh In record (no journal entry) for 26 December 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1005 kcal
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Fat: 59.15g | Prot: 36.02g | Carb: 89.04g.
Breakfast: Fresh Buttery Taste Spread, Simply Jif Creamy Peanut Butter, White Sandwich, Sliced Ham (Regular, Approx. 11% Fat), Bananas. Lunch: Avocados, Mayonnaise, Bacon, Sour Dough Bread, Flavor Potato Chips. more...
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gaining 0.5 lb a week
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