soccergranny's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
162.9 lb Lost so far: 8.6 lb.    Still to go: 12.9 lb.    Diet followed poorly.

Diet Calendar Entries for 26 December 2012:
1558 kcal Fat: 53.29g | Prot: 67.25g | Carb: 199.45g.   Breakfast: Steel Cut Oats, MOTTS CINN.APPL SA 6PK. Lunch: zaxbys honey mustard dressing, zaxbys house salad. Dinner: Greenwise Fat Free Milk, banana, pumpkin bread. more...
1994 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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