Weigh In record (no journal entry) for 03 June 2019
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189.2 lb
Lost so far: 13.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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2590 kcal
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Fat: 125.80g | Prot: 108.40g | Carb: 271.40g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Pumpkin Loaf. Lunch: HEB Oven Roasted Turkey & Muenster Prime Croissant, Corner Bakery Cafe Chicken Pesto Sandwich, Hale and Hearty Tomato Cheddar Soup (Small), Pepsi Pepsi. more...
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gaining 9.8 lb a week
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