Weigh In record (no journal entry) for 03 June 2019
|
135.0 lb
Lost so far: 13.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2019:
|
1119 kcal
|
Fat: 30.14g | Prot: 71.00g | Carb: 157.84g.
Breakfast: Fiber One Birthday Cake Bar, MET-Rx Big 100 Colossal - Super Cookie Crunch, Equate Meal Replacement Shake - Milk Chocolate. Lunch: Fiber One Chocolate Fudge Brownie. Dinner: Del Monte Peas & Carrots, Trader Joe's Fully Cooked Long Grain Brown Rice, Perdue Boneless Chicken Breast. Snacks/Other: Fiber One Birthday Cake Bar. more...
|
steady weight
|
|
Other Related Links
Members
|
josie570's weight history
|