Weigh In record (no journal entry) for 26 December 2012
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286.2 lb
Lost so far: 2.6 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2012:
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1257 kcal
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Fat: 65.33g | Prot: 30.57g | Carb: 68.86g.
Breakfast: Кофе с Сахаром. Lunch: Кофе с Сахаром. Dinner: Красное Столовое Вино, Семга на Пару, Мандарины, Грецкие Орехи, Сливочный Сыр, Салат Цезарь. more...
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losing 4.6 lb a week
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