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still headed down! I am loosing fast, I think it is the steroids, I'm not complaining.
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269.4 lb
Lost so far: 44.6 lb.
Still to go: 134.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1305 kcal
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Fat: 39.87g | Prot: 63.41g | Carb: 184.01g.
Breakfast: Oats, Blueberries (Unsweetened, Frozen). Lunch: Smoked Oysters, Bananas, whipped cream cheese, mini bagels. Dinner: Macaroni or Noodles with Cheese, Clover Honey, Chicken Breast, Corn On The Cob with Butter, Cornbread (Home Recipe). more...
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losing 9.8 lb a week
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