Weigh In record (no journal entry) for 25 December 2012
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164.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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2246 kcal
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Fat: 83.60g | Prot: 55.77g | Carb: 223.75g.
Breakfast: Pure Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Dinner: Butter, Broccoli & Cheese Sauce, Mashed Potato, Fresh Ham. Snacks/Other: Chocolate Chip Cookie, Mixed Drinks (For Recipe Modifications), Hard Cider - Winter, Sour Patch Watermelon Slices, Reese's Pieces, Milk Chocolate Candies. more...
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gaining 2.8 lb a week
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Cheze2's weight history
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