Weigh In record (no journal entry) for 02 June 2019
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187.8 lb
Lost so far: 14.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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690 kcal
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Fat: 26.00g | Prot: 16.00g | Carb: 99.00g.
Breakfast: Dunkin' Donuts Caramel Latte (Medium), Wal-Mart Blueberry Muffin. more...
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losing 10.5 lb a week
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