Weigh In record (no journal entry) for 24 December 2012
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146.0 lb
Lost so far: 83.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2012:
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1810 kcal
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Fat: 143.01g | Prot: 110.81g | Carb: 26.58g.
Breakfast: Lucerne medium cheddar, eggs, butter. Lunch: Lucerne medium cheddar, eggs, Blue Diamond unsweetened vanilla almond milk, butter. Dinner: Blue Diamond unsweetened vanilla almond milk, Trader Joe's romano and parmesan cheese, butter, Trader Joe's frozen green beans, cottage cheese. Snacks/Other: cottage cheese, Lucerne medium cheddar, eggs, butter, Trader Joe's unsweetened vanilla almond milk. more...
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gaining 1.5 lb a week
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