dayi24's Journal, 24 December 2012

150.4 lb Lost so far: 23.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 43.60g | Prot: 48.56g | Carb: 166.86g.   Breakfast: Plain French Toast. Lunch: Fettuccini with Creamy Pesto. Dinner: Orange Soda, 14" Pepperoni Pizza. Snacks/Other: Soup. more...

1776 kcal

Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...