KammyBear's Journal, 24 December 2012

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Weigh In record (no journal entry) for 24 December 2012

131.4 lb Lost so far: 21.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2012:

911 kcal

Fat: 46.75g | Prot: 27.21g | Carb: 92.61g. Breakfast: Coffee (Brewed From Grounds) , Clementines. Lunch: Saltine Crackers, Beef Burgundy Soup. Dinner: Sour Dough Bread, Extra Virgin Olive Oil, Butter (Salted), Cream (Half & Half), Cooked Oysters. more...

1615 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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KammyBear's Journal, 24 December 2012

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