Thomasre1's Journal, 01 June 2019

Weigh In record (no journal entry) for 01 June 2019

227.8 lb Lost so far: 14.3 lb. Still to go: 42.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2019:

716 kcal

Fat: 31.38g | Prot: 13.75g | Carb: 87.00g. Snacks/Other: Whole Foods Market Nectarines, AMC Movie Theater Popcorn (Large). more...

4795 kcal

Activities & Exercise: Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week


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Thomasre1's weight history